ISC Nordic Ski Team – Training Schedule Week of August 3
August 2, 2020
Ishpeming Ski Club Nordic Ski Team
2020 Summer Ski Training Schedule
Week of August 3
Monday – August 3
Cross country skiing – 6:00 pm. Suicide Bowl. Trail run with your ski bounding poles.
Tuesday – August 4
Ski jumping – 6:30 – 8:00 pm. Be ready at 6:30 pm to do team stretches and immos first. That means get to the Ski Bowl a few minutes before 6:30 pm to have your temperature taken.
Wednesday – August 5
Cross country skiing – No practice. Sorry!
Thursday – August 6
Ski jumping – 6:30 – 8:00 pm. Be ready at 6:30 pm to do team stretches and immos first. That means get to the Ski Bowl a few minutes before 6:30 pm to have your temperature taken.
Marquette Trail Series trail running race – 6:00 pm Trail running Race start: Forestville Rd., near the railroad tracks – about ¼ mile beyond the Forestville Rd bridge over the Dead River.
Friday – August 7
Cross country skiing – Pizza ski. 6:00 – 7:00 pm. We’ll try this again. Meet in Marquette, on the short, dead-end stretch of W. Baraga just south of Walgreens and Border Grill. We will try to order pizza from Jet’s Pizza for after the ski.
Saturday – August 8
Ski jumping –10:00 – 11:30 pm. Be ready at 10:00 am to do team stretches and immos first. That means get to the Ski Bowl a few minutes before 10:00 am to have your temperature taken.
Questions?
Ski jumping – Coach Gary Rasmussen 1(906) 250-8651 or grazz525@gmail.com
Cross country ski – Coach Dick Ziegler 1(651) 788-5794 or geo_logical2@hotmail.com
