ISC Summer Ski Training – Week of June 22, 2020

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Ishpeming Ski Club Nordic Ski Team

2020 Summer Ski Training Schedule

Week of June 22

 

Monday – June 22

No official practice.  Instead, go for a 20-30 minute easy run, bike, canoe.

Tuesday – June 23

Ski jumping – 6:00 – 7:30 pm.   Be ready at 6:00 pm to do team stretches and immos with Timothy first.  That means get to the Ski Bowl a few minutes before 6:00pm to have your temperature taken. 

We will discuss future evening ski jumping practice start times with parents.

Wednesday – June 24

Cross country skiing – rollerskiing.  6:00 – 7:00 pm.   Meet at the old airport – near the intersection of Cedar Ln., River Run Rd., and Airport Dr.   Agility & games.

Thursday – June 25

Ski jumping – TBD  pm.  Be ready at TBD pm to do team stretches and immos with Timothy first.  That means get to the Ski Bowl a few minutes before 6:00pm to have your temperature taken. 

Friday – June 26

Cross country skiing – Pizza ski.  6:00 – 7:00 pm.  We’ll try this again.  Meet at the Negaunee trailhead of the Iron Ore Heritage Trail for a rollerski.  The plan is to order pizza for pickup a bit before 7:00 pm – outdoor picnic.  Everyone chips in for pizza.

Saturday – June 27

Ski jumping – 10:00 – 11:30 am.  Be ready at 10:00am to do team stretches and immos with Timothy first.  That means get to the Ski Bowl a few minutes before 10:00 am to have your temperature taken. 

 

Questions? 

Ski jumping – Coach Gary Rasmussen  1(906) 250-8651 or  grazz525@gmail.com

Cross country ski – Coach Dick Ziegler  1(651) 788-5794  or geo_logical2@hotmail.com