ISC Nordic Ski Team-Training Schedule – Week of Oct 19, 2020

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Ishpeming Ski Club Nordic Ski Team

2020 Fall Ski Training Schedule

Week of October 19, 2020

Check your 6, ISC!

Mask up, ISC!

Monday – October 19

No practice

Tuesday – October 20

Ski jumping – 6:00 – 7:30 pm.   Be ready at 6:00 pm to do team stretches and immos first.  That means get to the Ski Bowl a few minutes before 6:00 pm to have your temperature taken. 

Wednesday – October 21

Cross country skiing – GAP session – 4:00 pm.  Meet at Suicide Bowl.  Bring your short poles.  Come dressed appropriately for outdoor athletic activity. 

“It’s all training until the Olympics.”  Sverre Caldwell

Thursday – October 22

Ski jumping – 6:00 – 7:30 pm.  Last Fall Ski Jumping Session.

Be ready at 6:00 pm to do team stretches and immos first.  That means get to the Ski Bowl a few minutes before 6:00 pm to have your temperature taken. 

A NOTE FROM THE ISC EQUIPMENT MANAGER:

Please  return all ISC-owned ski jumping equipment at the end of practice this week.  If you will not be attending practice this week, please arrange with Kim Larson (906) 869-2127 a time to return it ASAP.  ISC will make repairs as needed prior to winter jumping.  Donations toward repairs (cash, or a check payable to Ishpeming Ski Club) are appreciated.  

 

Friday – October 23

Cross country skiing – GAP session – 4:00 pm.  Meet at Suicide Bowl.  Dress appropriately for the weather.  Arrive and be ready to run for fun (well, we might run too, but it will be fun).

Saturday – October 24

Work Bee – 10:00am  Prep the K13, K25, K40 hills for winter.  Bring work gloves & wear old work clothes. 

Cross country skiing – Rollerskiing – 3:00pm  Dump Run Rollerski Time Trial #4.  Meet at the IOHT in Negaunee (Jackson St & Tobin St).

 

Ski jumping –  No ski jumping until there is snow. 

 

Sunday – October 25

No practice

 

Questions? 

Ski jumping – Coach Gary Rasmussen  1(906) 250-8651 or  grazz525@gmail.com

Cross country ski – Coach Dick Ziegler  1(651) 788-5794  or geo_logical2@hotmail.com