ISC Nordic Ski Team-Training Schedule – Week of Oct 19, 2020
October 18, 2020
Ishpeming Ski Club Nordic Ski Team
2020 Fall Ski Training Schedule
Week of October 19, 2020
Check your 6, ISC!
Mask up, ISC!
Monday – October 19
No practice
Tuesday – October 20
Ski jumping – 6:00 – 7:30 pm. Be ready at 6:00 pm to do team stretches and immos first. That means get to the Ski Bowl a few minutes before 6:00 pm to have your temperature taken.
Wednesday – October 21
Cross country skiing – GAP session – 4:00 pm. Meet at Suicide Bowl. Bring your short poles. Come dressed appropriately for outdoor athletic activity.
“It’s all training until the Olympics.” Sverre Caldwell
Thursday – October 22
Ski jumping – 6:00 – 7:30 pm. Last Fall Ski Jumping Session.
Be ready at 6:00 pm to do team stretches and immos first. That means get to the Ski Bowl a few minutes before 6:00 pm to have your temperature taken.
A NOTE FROM THE ISC EQUIPMENT MANAGER:
Please return all ISC-owned ski jumping equipment at the end of practice this week. If you will not be attending practice this week, please arrange with Kim Larson (906) 869-2127 a time to return it ASAP. ISC will make repairs as needed prior to winter jumping. Donations toward repairs (cash, or a check payable to Ishpeming Ski Club) are appreciated.
Friday – October 23
Cross country skiing – GAP session – 4:00 pm. Meet at Suicide Bowl. Dress appropriately for the weather. Arrive and be ready to run for fun (well, we might run too, but it will be fun).
Saturday – October 24
Work Bee – 10:00am Prep the K13, K25, K40 hills for winter. Bring work gloves & wear old work clothes.
Cross country skiing – Rollerskiing – 3:00pm Dump Run Rollerski Time Trial #4. Meet at the IOHT in Negaunee (Jackson St & Tobin St).
Ski jumping – No ski jumping until there is snow.
Sunday – October 25
No practice
Questions?
Ski jumping – Coach Gary Rasmussen 1(906) 250-8651 or grazz525@gmail.com
Cross country ski – Coach Dick Ziegler 1(651) 788-5794 or geo_logical2@hotmail.com
