ISC Nordic Ski Team Training Schedule – Week of June 29

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Ishpeming Ski Club Nordic Ski Team

2020 Summer Ski Training Schedule

Week of June 29

 

Monday – June 29

Cross country skiing – 6:00 – 7:00 pm  Dryland.  Meet at the Ski Bowl.  Bring your short hill bounding/ski running poles.

Tuesday – June 30

Ski jumping – 6:30 – 8:00 pm.   Be ready at 6:30 pm to do team stretches and immos first.  That means get to the Ski Bowl a few minutes before 6:30pm to have your temperature taken. 

Wednesday – July 1

Cross country skiing – no practice.

Thursday – July 2

Ski jumping – 6:30 – 8:00 pm.  Be ready at 6:30 pm to do team stretches and immos first.  That means get to the Ski Bowl a few minutes before 6:30pm to have your temperature taken. 

Friday – July 3

Cross country skiing – Pizza ski.  6:00 – 7:00 pm.  OK.  Third time’s the charm.  Rollerski – Meet in the parking lot of Mattson Lower Harbor Park in Marquette.  We’ll ski along the lake shore bike path and then find some pizza!

Saturday – July 4

Ski jumping – No practice.  Happy 4th of July! 

 

Questions? 

Ski jumping – Coach Gary Rasmussen  1(906) 250-8651 or  grazz525@gmail.com

Cross country ski – Coach Dick Ziegler  1(651) 788-5794  or geo_logical2@hotmail.com